Diets, dieting, and healthy eating

These websites offer advice either on specific diets, dieting in general for weight loss, or even just general nutritonal advice for a healhier life and body.

THE INSTITUTE FOR OPTIMUM NUTRITION (ION): is an independent charity, established for the study, research and practice of Nutrition. All profits from ION go straight back into the organisation.

The Vitamins and Nutriton Center: the leading authority on vitamins and nutrition. Explore the latest vitamins research, detailed profiles on every vitamin, what to look for in a multivitamin, and thousands of informative articles on what you should look for when evaluating vitamins

Weight loss resources: weight loss advice and resources primarily aimed at the uk. Holds a database of Over 12000 UK food brands with values for calories, protein, carbohydrate, fat & fibre

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