Websites that offer advice and aim to help people who suffer from phobias and irrational fears.

BBC Health: Advice pages on phobias from the BBC website. is a site which deals with dental phobia and anxiety.

Gut Reaction: Gut reaction deals with the specific phobia of emetephobia or fear of vomiting.

Mind: The mind site promotes better mental health and produces factsheets and booklets on related subjects. Their phobias section outlines what phobias are, common phobias, and what sufferers can do to help themselves.

No Panic: No Panic is a UK charity and voluntary organisation aimed at helping people who suffer from panic attacks, phobias, and obsessive compulsive disorder.

Royal College of Physicians: Anxiety and phobia pages from the Royal College of Surgeons. Offers advice on the causes of anxiety and some coping strategies as well as advice on where and how to get help.

The National Phobics Society: The National Phobics Society is a registered UK charity that was set up in 1970 to help people suffering from anxiety and phobias.

TOP Triumph Over Phobia: Top is a UK registered charity that runs a network of self-help groups throughout the UK. Participants can learn more about how to deal with phobias and obsessive compulsive disorder.

Universtiy of Cambridge Counselling Pages: Help page from the University of Cambridge Counselling department. It is aimed primarily at their student but the information and advice is pertinent to anyone suffering from phobia and is well explained,.


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